Houston Lipo 360 Recovery Timeline & Tips (2025)

Thinking about a sculpted waistline? Lipo 360 recovery isn’t a one-week sprint—especially with Houston heat and humidity in the mix. This guide walks you through what to expect after Lipo 360, week by week. Plus, you'll find local resources for post-op care, compression garments, and lymphatic massages to keep swelling down and results on track.
How Long Is Lipo 360 Recovery in Houston?
Most patients feel “back to normal” in 4–6 weeks, though the final shape settles closer to 90 days. The Lipo 360 recovery timeline varies by person, but Houston’s climate can stretch healing time if you're not careful.
Stage |
What You’ll Feel |
Houston-Specific Advice |
Days 1–3 |
Soreness, leaking incisions, Stage 1
faja |
Book a Lyft—100 °F car seats are
rough on day one. |
Days 4–7 |
Easier to walk, mild bruising |
Hydrate more—Houston heat after
surgery drains fluids fast. |
Week 2 |
Yellow bruises, stitches out |
Start lymphatic massage—see
top Houston studios below. |
Weeks 3–4 |
Switch to Stage 2 faja, light cardio
okay |
Go for sunrise walks to avoid heat-swelling
spikes. |
Weeks 5–6 |
Back at gym ~50%, swelling ~20% left |
Wear high-waisted clothing
above incision area. |
Month 3 |
Final waist contour appears |
Time for after-photos—see
those Lipo 360 results shine. |
Compression Garment Schedule
Choosing the best faja for Lipo 360 can impact healing. A snug, supportive fit helps control swelling and define your shape.
- Stage 1 (foam + boards): 24/7 wear for first 7 days
- Stage 2 (waist trainer): 12–16 hrs/day through week 6
- Always wash daily—Houston sweat breeds bacteria fast
Still unsure what to wear? See our guide on Stage 1 vs Stage 2 fajas.
Where to Get Lymphatic Massage in Houston
Not all spas are trained in post-op Lipo 360 care. Below are three of the best options for lymphatic drainage massage near Houston’s most popular neighborhoods.
Studio |
Price / Session |
Neighborhood |
Lipo Lounge |
$95 |
Galleria |
Sculpt’d Spa |
$110 |
River Oaks |
Heal360 |
$90 (pkg of 5) |
Katy |
Booking early can help reduce swelling and improve your Lipo 360 healing experience.
What to Expect After Lipo 360
Wondering when you’ll see results? Here’s a general healing arc:
- 30 days: Bruising fades, but swelling still masks shape
- 60 days: ~80% of your waist contour shows
- 90 days: Final look sets in—hello, new wardrobe
Remember, most Houston liposuction recovery plans include regular massages and strict hydration to combat swelling.
FAQ
Can I go to the beach in Galveston?
Not yet. Wait until your incisions are fully closed—about 3 weeks post-op.
Is drain-free Lipo 360 better?
Yes. Many Houston surgeons now use closed-suction liposuction, which doesn’t require drains and reduces infection risk.
When can I drive again?
Most patients can handle light driving after Day 4, once they’re off pain meds.
Key Takeaways
Expect 2 full weeks off work, drink tons of water, wear your faja consistently, and book your massages ahead of time. Healing in Houston’s climate takes a little extra planning—but with the right care, your Lipo 360 results after 90 days will be worth it.
Want to compare surgeon quotes and recovery options? Check out our full Houston Lipo 360 guide or visit our Houston hub now.